The Pilates Reformer is a special apparatus developed by Joseph Pilates. The exercises are practiced with resistance from spring weights and your own body weight. Working on the machine is effective for improving strength and flexibility.

Monday May 26 - 17:45

Monday June 2 - 18:50

Monday June 9 - 17:45

800 kr

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Synthesizer sound bath combines relaxing ambient electronic sounds with guided movement meditation and breath work.

Friday May 2nd, 18:00-19:15

230 kr

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