The Pilates Reformer is a special apparatus developed by Joseph Pilates. The exercises are practiced with resistance from spring weights and your own body weight. Working on the machine is effective for improving strength and flexibility.

Mondays at 19:00 - April 28, May 5 and 12

800 kr

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Synthesizer sound bath combines relaxing ambient electronic sounds with guided movement meditation and breath work.

Friday May 2nd, 18:00-19:15

230 kr

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