Courses & Events

  • Reformer Intro Course

    The Pilates Reformer is a special apparatus developed by Joseph Pilates. The exercises are practiced with resistance from spring weights and your own body weight. Working on the machine is effective for improving strength and flexibility.

    Mondays August 11, 18, 25 - 18:50

    800 kr

    Buy here

  •  Heart Bloom: A Cacao Ceremony for Connection & Self-Love, Sunday 17.08, 15:00-17:00

    You are warmly invited to gather in sacred circle for an afternoon of gentle connection, heart medicine, and soulful reflection.

    Through the ancient ritual of cacao, we’ll open a soft space to listen to our hearts, connect with others, and root into self-love. Together we’ll share in sacred drink, guided meditation, breath, sharing, and simple song. There is no need to perform or be anyone but yourself—just come as you are.

     We will close with a sharing circle and journaling, so we may all carry the medicine of the ceremony forward with intention.

     The cacao we will share in this ceremony comes directly from a small-scale shamanic plantation in Chiapas, Mexico. Here, the spirit of Mama Cacao has been honored as sacred medicine for thousands of years. It is lovingly and ceremoniously grown, harvested, and fermented by Mayan Indigenous communities, using traditional methods that preserve the spirit and potency of the plant. Double-roasted and lovingly prepared in small batches, this cacao is pure, earthy, and full of heart. I’m honoured to share with you this offering from the land and people of Chiapas to support deep connection, community healing, and inner awakening.

    Inclusivity:

    Open to all – all genders and identities are welcome. Come with an open heart.

    Exchange:

    450 NOK

    Sign-Up Details:

    Vipps 450 NOK to 47721535

    Registration form: https://forms.gle/25GvPSjuqoBqY4dk7

    Check out the event on Facebook!

    https://facebook.com/events/s/-heart-bloom-a-cacao-ceremony-/2485213388524663/