Functional Integration

Feldenkrais

  • Discover gentle, hands-on guidance to improve movement, increase body awareness, and re-learn healthier patterns. Functional Integration works with your nervous system to reduce tension, improve posture, and bring more ease and comfort to daily life. Ideal for those seeking relief from habitual tension, pain, or restricted movement.

    During the session, while you lie comfortably on a treatment table, I tailor the movements to your individual needs, fostering relaxation and better function.

    Visit my website to learn more:https://www.mindfulmoves.studio/the-feldenkrais-method

  • The first session is free, then 400 NOK per session, as I am currently completing my Feldenkrais training.

Sound Healing with Gitte

  • Energy & Sound Healing
    A one-to-one session that gently guides you into deeper mindfulness and energetic alignment. Through intuitive energy work, we invite flow where energy may feel stuck, and support the natural transformation of blocked or stagnant patterns back to balance and vitality.

    Sound healing is offered through specially crafted instruments designed to support healing through frequency, tone, and material. The vibrations of sound move through the water and cells of the body, gently tuning and rebalancing. Instruments used include high-quality crystal and metal tools from the Himalayas, France, and Utah.
    Gitte brings years of experience and teachings from shamans and healers in Norway, Peru, and England. Sessions are offered in Norwegian or English.

  • Sessions & Pricing
    Energy and/or Sound Healing
    90 minutes – 1400 NOK
    Soul Retrieval
    2 hours – 1700 NOK

    For booking contact:
    post@mountainyoga.no
    Mountainyoga.no
    Gitte Lill Paulsen